Taste the Rainbow: Rainbow Fruit Salad
Taste the Rainbow: Rainbow Fruit Salad
Welcome to a burst of vibrant colors and flavors with our “Taste the Rainbow: Rainbow Fruit Salad.” This delightful dish not only pleases your taste buds but also your eyes. It’s a perfect addition to any meal, whether it’s a family gathering, a picnic, or just a refreshing snack on a sunny day.
Ingredients
- 1 cup strawberries, sliced
- 1 cup oranges, peeled and segmented
- 1 cup pineapple, diced
- 1 cup kiwi, sliced
- 1 cup blueberries
- 1 cup grapes, halved
- Honey or a drizzle of maple syrup (optional)
Instructions
- Start by washing and preparing all the fruits.
- In a large mixing bowl, gently combine the strawberries, oranges, pineapple, kiwi, blueberries, and grapes.
- If you desire a touch of sweetness, drizzle some honey or maple syrup over the fruit and gently toss.
- Chill the fruit salad in the refrigerator for about 30 minutes to let the flavors meld.
- Serve your rainbow fruit salad in individual bowls or as a colorful side dish. Enjoy!
Prep Time: 15 minutes
Yield: 6 servings
This Taste the Rainbow: Rainbow Fruit Salad is not only a delicious and healthy treat but also a visual feast. Its vibrant colors and fresh flavors will brighten up any occasion.
Nutrition Information (per serving):
- Calories: 90
- Total Fat: 0g
- Cholesterol: 0mg
- Sodium: 2mg
- Total Carbohydrates: 23g
- Dietary Fiber: 3g
- Sugars: 15g
- Protein: 1g
Indulge in the rainbow of flavors and experience the joy of healthy eating with our Taste the Rainbow: Rainbow Fruit Salad. It’s a simple yet stunning dish that will leave you craving more. Whether you’re making it for a special occasion or a quick snack, this fruit salad is bound to be a crowd-pleaser. Embrace the colors of nature and savor the goodness!