Sweet & Sour Chicken Stir-Fry
Sweet & Sour Chicken Stir-Fry
Sweet and sour chicken stir-fry is a delightful dish that perfectly balances the flavors of sweet and tangy. This easy-to-make recipe is a crowd-pleaser and a great addition to your weeknight dinner rotation. With tender pieces of chicken, colorful bell peppers, and a mouthwatering sauce, it’s a symphony of tastes and textures that will leave your taste buds dancing.
Ingredients
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 cup pineapple chunks
- 1/2 cup onion, sliced
- 1/2 cup sweet and sour sauce
- 2 tablespoons vegetable oil
- 1 tablespoon soy sauce
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Heat vegetable oil in a large skillet over medium-high heat.
- Add chicken pieces and cook until they are no longer pink in the center, about 5-7 minutes.
- Remove chicken from the skillet and set it aside.
- In the same skillet, add sliced onions and bell peppers. Sauté until they become tender and slightly caramelized.
- Return the cooked chicken to the skillet.
- Add pineapple chunks, sweet and sour sauce, soy sauce, and garlic powder. Stir well to coat everything in the sauce.
- Cook for an additional 2-3 minutes, allowing the flavors to meld.
- Season with salt and pepper to taste.
- Serve hot over steamed rice or noodles.
Prep Time: 15 minutes
Yield: 4 servings
This Sweet & Sour Chicken Stir-Fry is a quick and delicious meal that your whole family will love. Tender chicken, colorful bell peppers, and a flavorful sauce make this dish a winner.
Nutritional Information (per serving): Calories: 350, Fat: 12g, Carbohydrates: 35g, Protein: 26g
Sweet and sour chicken stir-fry is not only a tasty dish but also a visually appealing one with its vibrant colors. The combination of tender chicken, sweet pineapple, and the tangy sauce creates a perfect harmony of flavors.
Whether you’re cooking for a family dinner or a special occasion, this recipe is a surefire way to impress your guests. The sweet and sour sauce, with its balanced flavors, elevates the chicken and vegetables to a whole new level.
Next time you’re craving a takeout favorite, try making this Sweet & Sour Chicken Stir-Fry at home. You’ll be amazed at how easy it is to achieve restaurant-quality results in your own kitchen. Enjoy!