Wholesome Sweet Potato and Chickpea Bowl
If you’re looking for a nutritious and flavorful meal, this Wholesome Sweet Potato and Chickpea Bowl is the perfect choice. Packed with wholesome ingredients and bursting with flavors, it’s a delightful dish that’s both satisfying and good for you.
Ingredients
- 2 large sweet potatoes, peeled and cubed
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 red onion, thinly sliced
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 tablespoons olive oil
- Fresh cilantro leaves for garnish
Instructions
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a large bowl, combine the sweet potato cubes, chickpeas, sliced red onion, minced garlic, ground cumin, paprika, salt, and pepper. Drizzle with olive oil and toss to coat evenly.
- Spread the mixture in a single layer on the prepared baking sheet.
- Bake in the preheated oven for 25-30 minutes, or until the sweet potatoes are tender and slightly crispy, stirring once halfway through.
- Remove from the oven and let it cool slightly.
- Divide the roasted sweet potato and chickpea mixture into bowls.
- Garnish with fresh cilantro leaves.
- Serve hot and enjoy your Wholesome Sweet Potato and Chickpea Bowl!
Prep Time: 15 minutes
Serves: 4
This Wholesome Sweet Potato and Chickpea Bowl is a nutritious and satisfying meal that’s easy to make. Roasted sweet potatoes and chickpeas are seasoned to perfection and served with a garnish of fresh cilantro. It’s a delightful combination of flavors and textures that will leave you craving for more.
Nutrition Information (per serving):
- Calories: 320
- Carbohydrates: 54g
- Protein: 8g
- Fiber: 10g
- Fat: 9g
Make this Wholesome Sweet Potato and Chickpea Bowl a regular part of your meal rotation. It’s not only delicious but also nutritious, making it a perfect choice for a wholesome dinner or lunch option. The combination of sweet potatoes and chickpeas provides a satisfying balance of flavors and nutrients. Whether you’re a vegetarian or just looking for a meatless meal option, this bowl has you covered. Give it a try and savor every bite!