Wholesome Quinoa Salad Creation
Picture this – a vibrant bowl of Wholesome Quinoa Salad, a symphony of colors and flavors that will tantalize your taste buds and nourish your body. This recipe is not just a meal; it’s a celebration of fresh ingredients and wholesome goodness.
- 1 cup quinoa, cooked and cooled
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, finely chopped
- 1/4 cup feta cheese, crumbled
- 1/4 cup Kalamata olives, sliced
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
- Fresh basil leaves for garnish
- Combine quinoa, tomatoes, cucumber, red onion, feta, and olives in a large bowl.
- In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
- Pour the dressing over the salad and toss gently to combine.
- Chill in the refrigerator for at least 30 minutes to let the flavors meld.
- Before serving, garnish with fresh basil leaves.
Prep Time: 15 minutes
Wholesome Quinoa Salad is a delightful medley of textures and tastes. The nutty quinoa, juicy tomatoes, and crisp cucumbers create a harmony of flavors, while the feta adds a creamy richness. This salad is not only delicious but also packed with nutrients, making it a perfect choice for a light lunch or a refreshing side dish.
Nutritional Information (per serving): Calories: 250, Protein: 8g, Carbohydrates: 30g, Fat: 12g, Fiber: 5g
Picture yourself enjoying this wholesome creation, sharing it with loved ones, and savoring the joy that good food brings. Wholesome Quinoa Salad is more than a recipe; it’s a culinary experience that nourishes both body and soul.