Wholesome Quinoa Salad Creation

Picture this – a vibrant bowl of Wholesome Quinoa Salad, a symphony of colors and flavors that will tantalize your taste buds and nourish your body. This recipe is not just a meal; it’s a celebration of fresh ingredients and wholesome goodness.

Ingredients

  • 1 cup quinoa, cooked and cooled
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, finely chopped
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup Kalamata olives, sliced
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste
  • Fresh basil leaves for garnish

Instructions

  1. Combine quinoa, tomatoes, cucumber, red onion, feta, and olives in a large bowl.
  2. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Chill in the refrigerator for at least 30 minutes to let the flavors meld.
  5. Before serving, garnish with fresh basil leaves.

Prep Time: 15 minutes

Serves: 4

Wholesome Quinoa Salad is a delightful medley of textures and tastes. The nutty quinoa, juicy tomatoes, and crisp cucumbers create a harmony of flavors, while the feta adds a creamy richness. This salad is not only delicious but also packed with nutrients, making it a perfect choice for a light lunch or a refreshing side dish.

Nutritional Information (per serving): Calories: 250, Protein: 8g, Carbohydrates: 30g, Fat: 12g, Fiber: 5g

Picture yourself enjoying this wholesome creation, sharing it with loved ones, and savoring the joy that good food brings. Wholesome Quinoa Salad is more than a recipe; it’s a culinary experience that nourishes both body and soul.

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