Vegan Lentil Soup Delight



Vegan Lentil Soup Delight

Picture this – a steaming bowl of Vegan Lentil Soup Delight, a comforting masterpiece that not only warms your soul but also tantalizes your taste buds. This delightful vegan creation is not just a soup; it’s a journey of flavors that takes you through a rich tapestry of wholesome ingredients.

Ingredients

  • 2 cups dried green lentils
  • 1 large onion, diced
  • 3 carrots, chopped
  • 4 cloves garlic, minced
  • 1 can (14 oz) diced tomatoes
  • 6 cups vegetable broth
  • 2 teaspoons cumin
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Start by rinsing the lentils under cold water and set aside.
  2. In a large pot, sauté the diced onion and garlic until fragrant.
  3. Add the carrots, diced tomatoes, lentils, vegetable broth, cumin, smoked paprika, salt, and pepper. Stir well.
  4. Bring the soup to a boil, then reduce the heat and let it simmer for 25-30 minutes or until the lentils are tender.
  5. Adjust the seasoning if needed and serve hot, garnished with fresh parsley.

Prep Time: 15 minutes | Cook Time: 30 minutes

Yields: 6 servings

Vegan Lentil Soup Delight is a wholesome and hearty soup that’s easy to make and perfect for any occasion. Packed with protein and fiber, this soup is not only delicious but also nutritious.

Nutritional information per serving: Calories: 250, Protein: 15g, Fat: 2g, Carbohydrates: 45g, Fiber: 12g

Picture yourself savoring each spoonful, letting the warmth of the soup embrace you. Vegan Lentil Soup Delight isn’t just a recipe; it’s a celebration of plant-based goodness, bringing people together one delicious bowl at a time.