Tasty Veggie & Chickpea Curry
Picture this: a steaming pot on the stove, aromatic spices dancing in the air, and the promise of a delightful meal ahead. Our Tasty Veggie & Chickpea Curry is a celebration of flavors, bringing together the wholesome goodness of vegetables and the protein-packed charm of chickpeas.
The secret to this culinary masterpiece lies in the blend of spices carefully chosen to create a harmonious symphony. As you embark on this culinary journey, you’ll be greeted by the vibrant colors and enticing aromas that fill your kitchen.
- 2 cups chickpeas, cooked
- 1 cup cauliflower florets
- 1 cup carrots, diced
- 1 cup spinach leaves
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 1 can (14 oz) diced tomatoes
- 2 tablespoons curry powder
- 1 teaspoon cumin
- Salt and pepper to taste
- Heat oil in a large pan and sauté onions and garlic until golden brown.
- Add curry powder and cumin, stirring until fragrant.
- Throw in cauliflower, carrots, and chickpeas, cooking until veggies are tender.
- Pour in diced tomatoes and let the curry simmer for 15-20 minutes.
- Stir in spinach and season with salt and pepper.
- Serve the curry over rice or with warm naan bread.
Prep Time: 15 minutes | Cook Time: 30 minutes | Total Time: 45 minutes
Yield: 4 servings
This Tasty Veggie & Chickpea Curry is a testament to the joy of plant-based cooking. Each bite is a journey through the rich tapestry of flavors, leaving you satisfied and nourished.
Nutrition Information: Calories – 350kcal | Protein – 15g | Carbohydrates – 50g | Fat – 12g
Conclude your day with a hearty meal that not only tantalizes your taste buds but also fills your home with the warmth of good food and good company. Our Tasty Veggie & Chickpea Curry is more than a recipe; it’s a culinary experience that elevates the ordinary to the extraordinary.