Tasty Veggie & Chickpea Curry



Tasty Veggie & Chickpea Curry

Picture this: a steaming pot on the stove, aromatic spices dancing in the air, and the promise of a delightful meal ahead. Our Tasty Veggie & Chickpea Curry is a celebration of flavors, bringing together the wholesome goodness of vegetables and the protein-packed charm of chickpeas.
The secret to this culinary masterpiece lies in the blend of spices carefully chosen to create a harmonious symphony. As you embark on this culinary journey, you’ll be greeted by the vibrant colors and enticing aromas that fill your kitchen.
**Ingredients:**

  • 2 cups chickpeas, cooked
  • 1 cup cauliflower florets
  • 1 cup carrots, diced
  • 1 cup spinach leaves
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 can (14 oz) diced tomatoes
  • 2 tablespoons curry powder
  • 1 teaspoon cumin
  • Salt and pepper to taste

**Instructions:**

  1. Heat oil in a large pan and sauté onions and garlic until golden brown.
  2. Add curry powder and cumin, stirring until fragrant.
  3. Throw in cauliflower, carrots, and chickpeas, cooking until veggies are tender.
  4. Pour in diced tomatoes and let the curry simmer for 15-20 minutes.
  5. Stir in spinach and season with salt and pepper.
  6. Serve the curry over rice or with warm naan bread.

Prep Time: 15 minutes | Cook Time: 30 minutes | Total Time: 45 minutes

Yield: 4 servings

This Tasty Veggie & Chickpea Curry is a testament to the joy of plant-based cooking. Each bite is a journey through the rich tapestry of flavors, leaving you satisfied and nourished.

Nutrition Information: Calories – 350kcal | Protein – 15g | Carbohydrates – 50g | Fat – 12g

Conclude your day with a hearty meal that not only tantalizes your taste buds but also fills your home with the warmth of good food and good company. Our Tasty Veggie & Chickpea Curry is more than a recipe; it’s a culinary experience that elevates the ordinary to the extraordinary.