Tasty One-Pan Dinners



Tasty One-Pan Dinners

If you’re looking for a quick and delicious dinner that requires minimal effort and cleanup, these Tasty One-Pan Dinners are your answer. Whether you’re a busy parent, a student, or just someone who wants a satisfying meal without spending hours in the kitchen, this recipe has you covered.

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 cup of diced potatoes
  • 1 cup of broccoli florets
  • 1/2 cup of diced carrots
  • 1/4 cup of olive oil
  • 2 cloves of garlic, minced
  • 1 teaspoon of paprika
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large ovenproof skillet, heat the olive oil over medium-high heat.
  3. Season the chicken breasts with paprika, salt, and pepper.
  4. Add the chicken to the skillet and cook for 2-3 minutes on each side until browned.
  5. Remove the chicken from the skillet and set it aside.
  6. Add the minced garlic to the skillet and sauté for about 30 seconds until fragrant.
  7. Add the diced potatoes, carrots, and broccoli to the skillet. Season with salt and pepper. Cook for 5-7 minutes, stirring occasionally, until the vegetables start to soften.
  8. Return the chicken to the skillet, placing it on top of the vegetables.
  9. Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender.
  10. Remove from the oven, let it cool for a few minutes, and serve your delicious one-pan dinner!

Prep Time: 10 minutes

Yield: 2 servings

These Tasty One-Pan Dinners are not only delicious but also incredibly convenient. With just one skillet and minimal prep, you can enjoy a flavorful meal with easy cleanup. The combination of tender chicken and perfectly roasted vegetables makes this recipe a winner for busy weeknights or lazy weekends.

Nutrition: Calories 350, Fat 18g, Carbs 20g, Protein 30g

Make your life easier and your taste buds happier with this Tasty One-Pan Dinners recipe. It’s a crowd-pleaser that will become a regular in your dinner rotation, saving you time and effort in the kitchen. Enjoy a delicious, hassle-free meal tonight!