Sweet and Sour Pineapple Pork

Sweet and Sour Pineapple Pork

Sweet and Sour Pineapple Pork is a delightful dish that perfectly balances the flavors of sweet and tangy pineapple with tender, succulent pork. It’s a favorite in my family, and I’m excited to share this recipe with you.


  • 1 pound boneless pork loin, cut into bite-sized pieces
  • 1 cup pineapple chunks
  • 1/2 cup bell peppers, diced
  • 1/2 cup onion, sliced
  • 1/4 cup ketchup
  • 2 tablespoons rice vinegar
  • 2 tablespoons soy sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon vegetable oil
  • 1 teaspoon minced garlic
  • 1/2 teaspoon ginger paste
  • Salt and pepper to taste


  1. Heat vegetable oil in a large skillet over medium-high heat.
  2. Add pork pieces and cook until browned on all sides. Remove from skillet and set aside.
  3. In the same skillet, add garlic and ginger paste, sauté for a minute.
  4. Add onions and bell peppers, cook until they start to soften.
  5. Stir in ketchup, rice vinegar, soy sauce, and brown sugar. Mix until well combined.
  6. Return the cooked pork to the skillet and add pineapple chunks.
  7. Simmer for 5-7 minutes, or until the sauce thickens and the pork is cooked through.
  8. Season with salt and pepper to taste.
  9. Serve hot over steamed rice.

Prep Time: 15 minutes

Yield: 4 servings

Sweet and Sour Pineapple Pork is a delicious and colorful dish that’s sure to please your taste buds. The combination of tender pork, sweet pineapple, and tangy sauce creates a harmonious flavor that will have you coming back for seconds. It’s quick and easy to make, making it a perfect weeknight dinner option.

Nutritional Information (per serving): Calories: 280 | Protein: 25g | Carbohydrates: 20g | Fat: 10g | Fiber: 2g

Sweet and Sour Pineapple Pork is a crowd-pleaser that’s great for both family dinners and entertaining guests. Try this recipe today and savor the amazing flavors that come together in every bite!