Soothing Chamomile Lavender Tea Blend
Create a soothing tea blend that will transport you to a state of relaxation with the delicate flavors of chamomile and lavender. This fragrant and calming tea is the perfect way to unwind after a long day. Let’s dive into the ingredients and instructions for making this comforting tea.
- 2 tablespoons dried chamomile flowers
- 1 tablespoon dried lavender buds
- 4 cups water
- Honey (optional, for sweetness)
- Boil 4 cups of water in a pot.
- Add the dried chamomile flowers and lavender buds to the boiling water.
- Reduce the heat to low and let the herbs steep for 5-7 minutes.
- Strain the tea into cups, and if desired, add honey to taste.
- Enjoy your soothing chamomile lavender tea!
Prep Time: 2 minutes
Yields: 2 cups
Indulge in the tranquility of this chamomile lavender tea blend. The combination of these two fragrant herbs creates a delightful flavor profile that’s perfect for relaxation.
Nutritional information (per cup): Calories: 0, Fat: 0g, Carbohydrates: 0g, Protein: 0g
Wrap yourself in a cozy blanket, take a sip of this soothing tea, and let the gentle aroma of chamomile and lavender whisk you away to a state of calmness and serenity. This tea is not only delicious but also has potential health benefits, including aiding in sleep and reducing stress. Whether you enjoy it before bedtime or as a mid-afternoon pick-me-up, this chamomile lavender tea blend is sure to become a cherished part of your tea collection. So, take a moment for yourself and savor the peace it brings.