Sheet Pan Chicken Dinner



Sheet Pan Chicken Dinner

Creating a delightful family meal can be both a joy and a challenge. For those busy weeknights when you crave something hearty and homemade but don’t have hours to spend in the kitchen, this Sheet Pan Chicken Dinner recipe is a lifesaver. It’s a culinary masterpiece that combines the savory flavors of tender chicken, roasted vegetables, and aromatic herbs, all prepared on a single sheet pan for easy cleanup.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 pound baby potatoes, halved
  • 2 cups broccoli florets
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 3 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • Salt and black pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine the chicken, potatoes, broccoli, bell peppers, olive oil, garlic, dried thyme, salt, and black pepper. Toss until everything is evenly coated.
  3. Spread the mixture evenly on a sheet pan.
  4. Bake for 25-30 minutes or until the chicken is cooked through and the vegetables are tender.
  5. Remove from the oven and let it rest for a few minutes before serving.

Preparation time: 10 minutes

Serves: 4

This Sheet Pan Chicken Dinner is a harmonious blend of flavors and textures, making it a go-to recipe for busy nights. The juicy chicken, crispy potatoes, and roasted veggies are infused with the aromatic essence of thyme and garlic, creating a dish that’s as visually appealing as it is delicious.

Nutritional Information: Calories: 380kcal, Carbohydrates: 25g, Protein: 35g, Fat: 16g, Saturated Fat: 3g, Cholesterol: 90mg, Sodium: 280mg, Fiber: 4g, Sugar: 3g

Make your weeknight dinners stress-free and scrumptious with this Sheet Pan Chicken Dinner. It’s a true crowd-pleaser that will have your family coming back for seconds. Enjoy the simplicity of cooking and the joy of savoring a homemade meal together.