Savory Quinoa Stuffed Peppers
Prepare yourself for a culinary journey with our mouthwatering recipe of Savory Quinoa Stuffed Peppers. This delightful dish combines the goodness of quinoa with the vibrant flavors of fresh peppers, creating a symphony of tastes and textures that will leave your taste buds dancing.
Ingredients
- 1 cup quinoa, rinsed and cooked
- 4 large bell peppers, halved and deseeded
- 1 lb ground turkey
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup corn kernels
- 1 cup shredded cheddar cheese
- 1 tsp cumin
- 1 tsp chili powder
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Preheat the oven to 375°F (190°C).
- In a large skillet, cook the ground turkey over medium heat until browned. Add chopped onions and garlic, cooking until softened.
- Stir in the cooked quinoa, black beans, corn, cumin, chili powder, salt, and pepper. Cook for an additional 5 minutes.
- Fill each pepper half with the quinoa mixture and place in a baking dish. Top with shredded cheddar cheese.
- Bake for 25-30 minutes or until the peppers are tender and the cheese is melted and bubbly.
- Garnish with fresh cilantro before serving.
Total Time: 45 minutes
Serves: 8
Enjoy the wholesome goodness of Savory Quinoa Stuffed Peppers, a perfect blend of nutrition and flavor that’s sure to become a family favorite.
Nutritional Information: Calories per serving – 320, Protein – 22g, Fat – 12g, Carbohydrates – 28g
Make this delightful recipe a part of your regular menu, and savor the joy it brings to your table. Your family and friends will thank you for introducing them to this delicious and nutritious dish!