Satisfying Veggie Loaded Quinoa Bowl



Satisfying Veggie Loaded Quinoa Bowl

If you’re searching for a nutritious and delicious meal, look no further than our Satisfying Veggie Loaded Quinoa Bowl. This colorful and hearty dish is a celebration of fresh, wholesome ingredients that come together to create a satisfying meal that’s as good for your taste buds as it is for your body.

Ingredients

  • 1 cup of quinoa
  • 2 cups of vegetable broth
  • 1 cup of cherry tomatoes, halved
  • 1 cup of cucumber, diced
  • 1 cup of bell peppers, chopped
  • 1 cup of red onion, finely sliced
  • 1 cup of fresh spinach leaves
  • 1/2 cup of feta cheese, crumbled
  • 1/4 cup of Kalamata olives, pitted and sliced
  • 2 tablespoons of extra virgin olive oil
  • 2 tablespoons of balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Rinse the quinoa thoroughly under cold water.
  2. In a medium saucepan, combine the rinsed quinoa and vegetable broth.
  3. Bring to a boil, then reduce the heat to low, cover, and simmer for about 15-20 minutes, or until the quinoa is tender and the liquid is absorbed.
  4. Fluff the quinoa with a fork and let it cool.
  5. In a large bowl, combine the cooked quinoa, cherry tomatoes, cucumber, bell peppers, red onion, spinach, feta cheese, and Kalamata olives.
  6. In a small bowl, whisk together the extra virgin olive oil and balsamic vinegar. Drizzle this dressing over the salad and toss to combine.
  7. Season with salt and pepper to taste.
  8. Serve your Satisfying Veggie Loaded Quinoa Bowl in individual bowls and enjoy!

Prep Time: 15 minutes

Yield: 4 servings

This Satisfying Veggie Loaded Quinoa Bowl is a wholesome and flavorful meal that’s perfect for lunch or dinner. Packed with fresh vegetables, protein-rich quinoa, and a zesty dressing, it’s a satisfying and healthy choice for any day of the week.

Nutrition Information (per serving): Calories: 320, Fat: 15g, Carbohydrates: 40g, Protein: 10g

Savor the goodness of this vibrant bowl, and make it a part of your regular menu. Whether you’re a dedicated vegetarian or just looking to add more plant-based meals to your diet, this Veggie Loaded Quinoa Bowl will become a favorite in no time. Its delightful mix of flavors and textures will leave you feeling energized and fully satisfied.