Satisfying Vegan Lentil Soup – So Good!
If you’re looking for a comforting and nutritious meal, our Satisfying Vegan Lentil Soup is the perfect choice. Packed with hearty lentils, fresh vegetables, and a blend of aromatic spices, this soup will warm your soul and leave you craving more.
- 1 cup dried green or brown lentils, rinsed and drained
- 1 onion, finely chopped
- 3 carrots, peeled and diced
- 3 celery stalks, chopped
- 4 cloves garlic, minced
- 1 can (14 oz) diced tomatoes
- 6 cups vegetable broth
- 2 teaspoons cumin
- 1 teaspoon paprika
- 1/2 teaspoon turmeric
- Salt and pepper to taste
- Heat olive oil in a large pot over medium heat. Add onions, carrots, and celery. Sauté until vegetables are tender.
- Add garlic, cumin, paprika, and turmeric. Cook for another minute, stirring constantly.
- Stir in lentils, diced tomatoes, and vegetable broth. Bring to a boil, then reduce heat and simmer for 20-25 minutes or until lentils are tender.
- Season with salt and pepper to taste. Serve hot, garnished with fresh herbs if desired.
Prep Time: 15 minutes
Yield: 6 servings
This Satisfying Vegan Lentil Soup is a wholesome and delicious meal that’s perfect for chilly days. It’s packed with protein and fiber, making it both satisfying and nutritious. Plus, it’s easy to make and full of flavor. Give it a try, and you won’t be disappointed!
Nutrition Information: (per serving) Calories: 220 | Protein: 12g | Carbohydrates: 40g | Fiber: 12g | Fat: 1g
Whether you’re a long-time vegan or simply looking for a meatless meal option, this Vegan Lentil Soup will become a household favorite. Its rich flavors and wholesome ingredients make it a go-to recipe for any occasion. So, roll up your sleeves and savor a bowl of this heartwarming soup – it’s truly So Good!