Quinoa & Avocado Salad

Quinoa & Avocado Salad

In the heart of every kitchen, there lies a recipe that combines simplicity with taste, health with indulgence. Our Quinoa & Avocado Salad is a delightful symphony of flavors and textures, bringing together the nutty goodness of quinoa and the creamy richness of avocados. It’s not just a salad; it’s a journey into the vibrant world of fresh ingredients and wholesome eating.


  • 1 cup quinoa, rinsed and cooked
  • 2 ripe avocados, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lemon
  • 2 tablespoons olive oil
  • Salt and pepper to taste


  1. In a large bowl, combine cooked quinoa, diced avocados, cherry tomatoes, cucumber, red onion, and cilantro.
  2. Drizzle the lemon juice and olive oil over the salad.
  3. Gently toss the ingredients until well combined.
  4. Season with salt and pepper to taste.
  5. Refrigerate the salad for at least 30 minutes before serving to let the flavors meld together.

Preparation time: 15 minutes

Yield: 4 servings

Quinoa & Avocado Salad is a refreshing and nutritious dish that can be served as a light lunch or a satisfying side. It’s perfect for picnics, potlucks, or as a quick and easy meal at home.

Nutritional Information (per serving):

  • Calories: 320
  • Protein: 7g
  • Fat: 20g
  • Carbohydrates: 30g
  • Fiber: 8g

Make this Quinoa & Avocado Salad part of your culinary repertoire, and let its flavors dance on your taste buds. It’s not just a salad; it’s a celebration of good food, good health, and the joy of sharing a delicious meal with loved ones.