Quick & Easy Greek Salad

Quick & Easy Greek Salad

In the heart of Mediterranean cuisine lies the beloved Quick & Easy Greek Salad, a refreshing blend of flavors that captures the essence of Greece in every bite. This vibrant salad is a testament to the simplicity and richness of Greek gastronomy, showcasing the harmonious marriage of fresh vegetables, olives, feta cheese, and a drizzle of olive oil.

Picture yourself basking in the warm Mediterranean sun, savoring the crispness of cucumbers, the juiciness of ripe tomatoes, and the briny goodness of Kalamata olives. The Quick & Easy Greek Salad is not just a recipe; it’s a culinary journey that transports you to the cobblestone streets of Athens, where the aroma of freshly prepared salads wafts through the air.


  • 2 large cucumbers, diced
  • 4 ripe tomatoes, cut into wedges
  • 1 red onion, thinly sliced
  • 1 cup Kalamata olives, pitted
  • 1 cup crumbled feta cheese
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon dried oregano
  • Salt and black pepper to taste


  1. In a large bowl, combine cucumbers, tomatoes, red onion, olives, and feta cheese.
  2. In a small bowl, whisk together olive oil, lemon juice, dried oregano, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Let the salad marinate in the refrigerator for at least 30 minutes to enhance the flavors.
  5. Serve chilled and enjoy the taste of Greece in every forkful!

Preparation time: 15 minutes

Yield: 4 servings

Quick & Easy Greek Salad is a delightful medley of fresh vegetables, olives, and feta cheese, dressed in a zesty olive oil and lemon dressing. This refreshing salad brings the authentic flavors of Greece to your table, making it a perfect side dish for any occasion.

Nutritional Information (per serving):

Calories: 280kcal | Carbohydrates: 15g | Protein: 8g | Fat: 22g | Saturated Fat: 7g | Cholesterol: 25mg | Sodium: 950mg | Potassium: 560mg | Fiber: 4g | Sugar: 8g | Vitamin A: 1472IU | Vitamin C: 26mg | Calcium: 246mg | Iron: 2mg

As you indulge in this Quick & Easy Greek Salad, imagine the azure waters of the Aegean Sea and the sun setting behind ancient ruins. Let the flavors transport you to the picturesque landscapes of Greece, where every ingredient tells a story of tradition, passion, and the joy of simple, delicious food.