Quick Cucumber Salad


Quick Cucumber Salad Image

Quick Cucumber Salad

If you’re looking for a refreshing and quick salad to brighten up your day, this Quick Cucumber Salad is the perfect choice. It’s a delightful blend of crisp cucumbers, tangy tomatoes, and zesty herbs that will tantalize your taste buds and leave you feeling revitalized.

Ingredients

  • 2 large cucumbers, thinly sliced
  • 1 cup cherry tomatoes, halved
  • 1/4 red onion, thinly sliced
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons fresh mint, chopped
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons red wine vinegar
  • Salt and pepper to taste

Instructions

  1. Gently toss the cucumber slices, cherry tomatoes, red onion, parsley, and mint in a large salad bowl.
  2. In a small bowl, whisk together the olive oil and red wine vinegar. Season with salt and pepper to taste.
  3. Drizzle the dressing over the salad and toss to coat all the ingredients evenly.
  4. Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.
  5. Serve your Quick Cucumber Salad as a refreshing side dish or a light, healthy snack.

Prep Time: 15 minutes

Yield: 4 servings

This Quick Cucumber Salad is a delightful blend of crisp cucumbers, tangy tomatoes, and zesty herbs, all brought together with a refreshing vinaigrette. It’s the perfect side dish for any meal and a fantastic way to enjoy the bounty of summer vegetables.

Nutritional Information (per serving):

– Calories: 120

– Total Fat: 9g

– Cholesterol: 0mg

– Sodium: 20mg

– Total Carbohydrates: 9g

– Dietary Fiber: 2g

– Sugars: 4g

– Protein: 1g

If you’re looking for a light and refreshing salad that’s bursting with flavor, this Quick Cucumber Salad is a must-try. It’s perfect for picnics, barbecues, or simply as a healthy side dish for any meal. With the crunch of cucumbers, the sweetness of cherry tomatoes, and the freshness of herbs, it’s a dish that embodies the essence of summer.