Quick & Crispy Tofu Stir Fry

Quick & Crispy Tofu Stir Fry

When it comes to quick and delicious weeknight meals, this Quick & Crispy Tofu Stir Fry takes the top spot. It’s a delightful combination of crispy tofu and colorful vegetables, all tossed in a savory stir-fry sauce that will leave your taste buds craving for more. In just under 30 minutes, you can have a flavorful and satisfying dinner on the table.


  • 1 block of extra-firm tofu
  • 2 tablespoons vegetable oil
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 cup broccoli florets
  • 1 carrot, thinly sliced
  • 3 cloves garlic, minced
  • 1/4 cup soy sauce
  • 2 tablespoons hoisin sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 teaspoon cornstarch
  • Sesame seeds and green onions for garnish


  1. Press the tofu to remove excess moisture, then cut it into bite-sized cubes.
  2. In a large skillet, heat the vegetable oil over medium-high heat. Add the tofu cubes and cook until they are golden brown and crispy on all sides. Remove the tofu from the skillet and set it aside.
  3. In the same skillet, add more oil if needed, and then add the garlic, bell peppers, broccoli, and carrot. Stir-fry the vegetables until they are tender-crisp.
  4. In a small bowl, whisk together the soy sauce, hoisin sauce, rice vinegar, sesame oil, and cornstarch. Pour this sauce over the cooked vegetables and stir until the sauce thickens.
  5. Return the crispy tofu to the skillet and toss everything together, ensuring the tofu is coated with the sauce.
  6. Serve the Quick & Crispy Tofu Stir Fry hot, garnished with sesame seeds and chopped green onions. Enjoy!

Prep Time: 15 minutes

Cook Time: 15 minutes

Yield: 4 servings

A quick and delicious tofu stir-fry loaded with crispy tofu and colorful veggies, tossed in a savory sauce.

Nutrition: Calories 250 | Fat 12g | Carbs 20g | Protein 15g

Make this Quick & Crispy Tofu Stir Fry for a speedy and satisfying meal that’s both tasty and nutritious. Whether you’re a tofu enthusiast or new to this plant-based protein, you’ll find yourself coming back for seconds. This dish is perfect for busy weeknights when you want something flavorful and wholesome on the dinner table without spending hours in the kitchen. Give it a try and enjoy the wonderful combination of crispy tofu and vibrant vegetables in every bite.