One-Pan Wonders for Busy Days



One-Pan Wonders for Busy Days

Create a storytelling style description of at least 200 to 300 words about the recipe One-Pan Wonders for Busy Days.

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 cup baby potatoes, halved
  • 1 cup broccoli florets
  • 1 cup cherry tomatoes
  • 1/2 cup sliced bell peppers
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a large oven-proof skillet, heat the olive oil over medium-high heat.
  3. Add the minced garlic and sauté for 1 minute until fragrant.
  4. Add the chicken breasts to the skillet and cook for 2-3 minutes on each side until browned.
  5. Remove the chicken from the skillet and set it aside.
  6. In the same skillet, add the halved baby potatoes, broccoli, cherry tomatoes, and bell peppers.
  7. Sprinkle with dried oregano, salt, and pepper, and toss to coat the vegetables with the seasonings.
  8. Place the browned chicken breasts on top of the vegetables in the skillet.
  9. Transfer the skillet to the preheated oven and bake for 20-25 minutes or until the chicken is cooked through and the vegetables are tender.
  10. Remove from the oven, garnish with fresh herbs if desired, and serve hot.

Prep Time: 10 minutes

Serves: 2

One-Pan Wonders for Busy Days is a quick and easy meal that’s perfect for hectic weeknights. With juicy chicken breasts and a medley of colorful vegetables, it’s a healthy and delicious dinner option. Plus, it’s all cooked in one pan, making cleanup a breeze!

Nutrition Information (per serving): Calories: 350, Protein: 30g, Carbohydrates: 25g, Fat: 15g, Fiber: 5g

Make a story conclusion of at least 200 to 300 words about the recipe One-Pan Wonders for Busy Days.