One-Pan Chicken Delight
Create a storytelling style description of at least 200 to 300 words about the recipe One-Pan Chicken Delight.
- 4 boneless, skinless chicken breasts
- 1 cup baby carrots
- 1 cup green beans
- 1 cup cherry tomatoes
- 1/2 cup red onion, sliced
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper to taste
- Preheat your oven to 375°F (190°C).
- In a large oven-safe skillet, heat olive oil over medium-high heat.
- Season the chicken breasts with salt, pepper, dried thyme, and dried rosemary.
- Sear the chicken in the skillet for 2-3 minutes on each side until golden brown.
- Add minced garlic and sliced red onion to the skillet, sautéing for 2 minutes until fragrant.
- Add baby carrots, green beans, and cherry tomatoes to the skillet.
- Transfer the skillet to the preheated oven and bake for 20-25 minutes or until the chicken is cooked through.
- Serve hot, garnished with fresh herbs if desired.
Total time: 40 minutes
Yield: 4 servings
One-Pan Chicken Delight is a quick and easy weeknight dinner that’s packed with flavor. Tender chicken breasts are seared to perfection, then baked with a medley of colorful vegetables. The result is a delicious and wholesome meal that the whole family will love. With just one pan to clean up, it’s a hassle-free dinner option that’s perfect for busy evenings.
Nutrition information (per serving):
- Calories: 320
- Protein: 30g
- Carbohydrates: 12g
- Fiber: 3g
- Sugar: 5g
- Fat: 18g
- Saturated Fat: 3g
- Cholesterol: 85mg
- Sodium: 350mg
Make a story conclusion of at least 200 to 300 words about the recipe One-Pan Chicken Delight.