Keto-Friendly Avocado Bacon Wraps

Keto-Friendly Avocado Bacon Wraps

If you’re a fan of keto-friendly delights that are both savory and satisfying, these Avocado Bacon Wraps are bound to be your new favorite. Packed with healthy fats and crisp bacon, this recipe is a delightful twist on traditional wraps, making it a perfect choice for a quick lunch or a snack.


  • 4 large avocados, halved and pitted
  • 8 slices of bacon
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, finely chopped
  • 2 tablespoons fresh cilantro, chopped
  • Salt and pepper to taste


  1. Preheat the oven to 400°F (200°C). Place bacon slices on a baking sheet and bake until crispy, about 12-15 minutes. Remove and drain excess grease on paper towels.
  2. Scoop out a little extra avocado from each half to create a well for the filling.
  3. In a bowl, mash the scooped avocado and mix in cherry tomatoes, red onion, and cilantro. Season with salt and pepper.
  4. Spoon the avocado mixture into each avocado half.
  5. Wrap each avocado half with a slice of crispy bacon.
  6. Serve immediately and enjoy these delightful keto-friendly avocado bacon wraps!

Prep time: 10 minutes

Yield: 8 wraps

These Keto-Friendly Avocado Bacon Wraps are a delicious and healthy option for anyone following a keto diet. The creamy avocado pairs perfectly with the salty crunch of bacon, and the burst of flavors from the cherry tomatoes and red onion make every bite a delightful experience. Whether you’re looking for a quick snack or a party appetizer, these wraps are sure to please your taste buds and leave you craving more.

Nutritional information (per wrap): Calories: 180, Fat: 15g, Carbohydrates: 5g, Protein: 7g

In conclusion, these Keto-Friendly Avocado Bacon Wraps are a testament to how keto recipes can be both healthy and incredibly delicious. The combination of creamy avocado and crispy bacon is a match made in keto heaven. With just a few simple ingredients and minimal preparation, you can enjoy a tasty and satisfying keto meal. So, go ahead and give these wraps a try—you won’t be disappointed!