Hearty Veggie Stir-Fry



Hearty Veggie Stir-Fry

Create a storytelling style description of at least 200 to 300 words about the recipe Hearty Veggie Stir-Fry.

Ingredients

  • 2 cups of broccoli florets
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 carrot, thinly sliced
  • 1 cup of snap peas
  • 1 cup of sliced mushrooms
  • 3 cloves of garlic, minced
  • 1 tablespoon of sesame oil
  • 1/4 cup of soy sauce
  • 2 tablespoons of hoisin sauce
  • 1 tablespoon of cornstarch
  • 2 tablespoons of vegetable oil
  • Sesame seeds for garnish

Instructions

  1. Heat vegetable oil in a large pan or wok over medium-high heat.
  2. Add minced garlic and stir-fry for 30 seconds until fragrant.
  3. Add broccoli, bell peppers, carrots, snap peas, and mushrooms. Stir-fry for 5-7 minutes until the vegetables are tender-crisp.
  4. In a small bowl, whisk together soy sauce, hoisin sauce, and cornstarch until smooth.
  5. Pour the sauce over the stir-fried vegetables and toss to coat. Cook for an additional 2-3 minutes until the sauce thickens.
  6. Drizzle with sesame oil and sprinkle with sesame seeds before serving.

Prep Time: 15 minutes

Yield: 4 servings

This Hearty Veggie Stir-Fry is a quick and delicious way to enjoy a medley of colorful vegetables in a savory sauce. It’s perfect for a weeknight dinner and can be customized with your favorite veggies.

Nutritional Information (per serving): Calories: 230, Fat: 8g, Carbohydrates: 30g, Protein: 10g

Make a story conclusion of at least 200 to 300 words about the recipe Hearty Veggie Stir-Fry.