Hearty Lentil and Vegetable Curry: Vegan Comfort Food

Create a storytelling style description of at least 200 to 300 words about the recipe Hearty Lentil and Vegetable Curry: Vegan Comfort Food

Ingredients

  • 1 cup dried green or brown lentils
  • 2 cups vegetable broth
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 carrot, diced
  • 1 bell pepper, diced
  • 1 zucchini, diced
  • 1 can (14 oz) diced tomatoes
  • 2 tablespoons curry powder
  • 1 teaspoon cumin
  • 1 teaspoon turmeric
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Fresh cilantro for garnish

Instructions

  1. Start by rinsing the lentils under cold water and set them aside.
  2. In a large pot, heat the olive oil over medium heat.
  3. Add the chopped onion and garlic and sauté until fragrant.
  4. Add the curry powder, cumin, turmeric, salt, and pepper. Stir well.
  5. Stir in the lentils, vegetable broth, diced tomatoes, carrot, bell pepper, and zucchini.
  6. Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 25-30 minutes or until the lentils and vegetables are tender.
  7. Serve the hearty lentil and vegetable curry hot, garnished with fresh cilantro.

Prep Time: 10 minutes

Yield: 4 servings

This Hearty Lentil and Vegetable Curry is a comforting vegan dish packed with protein and flavor. It’s the perfect meal for a cozy night in!

Nutrition Information: (per serving) Calories: 290, Fat: 6g, Carbohydrates: 47g, Fiber: 14g, Protein: 13g

Make a story conclusion of at least 200 to 300 words about the recipe Hearty Lentil and Vegetable Curry: Vegan Comfort Food.

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