Healthy Green Smoothie | Refreshing Morning Boost
Start your day with a burst of energy and nutrients with this Healthy Green Smoothie. This refreshing morning boost is packed with wholesome ingredients that will kickstart your day on a healthy note. The vibrant green color and the invigorating taste will make it a favorite in your morning routine.
- 2 cups spinach leaves
- 1 ripe banana
- 1/2 cucumber, chopped
- 1 green apple, cored and chopped
- 1/2 cup Greek yogurt
- 1 tablespoon chia seeds
- 1 tablespoon honey (optional)
- 1 cup coconut water
- Ice cubes (optional)
- Start by adding spinach leaves, banana, cucumber, green apple, Greek yogurt, chia seeds, and honey (if using) to a blender.
- Pour in the coconut water to help with blending.
- Blend the ingredients until smooth and creamy.
- If desired, add ice cubes and blend again until you achieve your preferred consistency.
- Pour the green smoothie into glasses and serve immediately.
Preparation time: 10 minutes
Yield: 2 servings
This Healthy Green Smoothie is a delightful way to kickstart your morning with a burst of freshness and nutrition. Packed with leafy greens, fruits, and yogurt, it’s not only healthy but also delicious.
Nutritional information per serving: Calories: 180, Carbohydrates: 38g, Protein: 6g, Fat: 2g
Conclude your day’s breakfast journey with this revitalizing Healthy Green Smoothie. It’s the perfect balance of flavors and nutrition, setting the right tone for a day filled with energy and vitality. Make it a daily ritual, and your body will thank you for the goodness you’ve infused into your morning routine.