Healthy Greek Salad Sensation

Healthy Greek Salad Sensation

Healthy Greek Salad Sensation

Create a culinary masterpiece with our Healthy Greek Salad Sensation! This refreshing and nutritious salad is a delightful blend of crisp vegetables, tangy feta cheese, and a zesty homemade dressing.


  • 2 cups of fresh cucumbers, diced
  • 2 cups of ripe tomatoes, chopped
  • 1 cup of red onions, thinly sliced
  • 1 cup of Kalamata olives, pitted
  • 1 cup of crumbled feta cheese
  • 1/4 cup of fresh parsley, chopped
  • 1/4 cup of extra virgin olive oil
  • 2 tablespoons of red wine vinegar
  • 1 teaspoon of dried oregano
  • Salt and black pepper to taste


  1. In a large salad bowl, combine cucumbers, tomatoes, red onions, Kalamata olives, and crumbled feta cheese.
  2. In a small bowl, whisk together olive oil, red wine vinegar, dried oregano, salt, and black pepper.
  3. Pour the dressing over the salad and toss gently to coat all the ingredients.
  4. Sprinkle fresh parsley on top for a burst of color and flavor.
  5. Chill the salad in the refrigerator for at least 30 minutes before serving.

Preparation Time: 15 minutes

Serves: 4

This Healthy Greek Salad Sensation is the perfect dish for a light and refreshing meal. Whether you’re enjoying it as a side dish or a main course, its vibrant flavors and crisp textures will delight your taste buds. Plus, it’s packed with nutrients, making it an excellent choice for a healthy lifestyle. Make it for a quick lunch, a family gathering, or a picnic in the park. Everyone will love this Mediterranean-inspired sensation!

Nutritional Information (per serving): Calories: 240 | Fat: 18g | Carbohydrates: 12g | Protein: 6g | Fiber: 3g

Create your own Greek Salad sensation today and savor the goodness of this classic Mediterranean dish. It’s not only delicious but also a nutritious addition to your menu. Bon app├ętit!