Healthy Berry Spinach Salad



Healthy Berry Spinach Salad

If you’re looking for a delicious and nutritious salad that’s bursting with flavors and colors, our Healthy Berry Spinach Salad is the perfect choice. This vibrant dish is not only a treat for your taste buds but also a feast for your eyes. Packed with fresh berries, tender spinach leaves, and a zesty dressing, it’s a fantastic way to enjoy a healthy meal.

Ingredients

  • 2 cups of fresh spinach leaves
  • 1 cup of strawberries, sliced
  • 1/2 cup of blueberries
  • 1/2 cup of raspberries
  • 1/4 cup of sliced almonds
  • 1/4 cup of crumbled feta cheese
  • For the dressing:
  • 2 tablespoons of balsamic vinegar
  • 1 tablespoon of honey
  • 1 tablespoon of olive oil
  • Salt and pepper to taste

Instructions

  1. Start by washing and drying the spinach leaves and berries thoroughly.
  2. In a large salad bowl, combine the spinach, strawberries, blueberries, raspberries, sliced almonds, and crumbled feta cheese.
  3. In a separate small bowl, whisk together the balsamic vinegar, honey, and olive oil until well combined. Season with salt and pepper to taste.
  4. Drizzle the dressing over the salad and gently toss everything together to coat the ingredients evenly.
  5. Serve immediately and enjoy your Healthy Berry Spinach Salad!

Prep Time: 15 minutes

Serves: 4

This Healthy Berry Spinach Salad is a delightful combination of fresh ingredients and a tangy-sweet dressing. It’s the perfect dish for a light lunch or as a side salad for dinner. The vibrant colors and flavors will make it a hit at any gathering.

Nutrition Information (per serving): Calories: 180 | Total Fat: 10g | Cholesterol: 10mg | Sodium: 200mg | Total Carbohydrates: 20g | Dietary Fiber: 5g | Sugars: 12g | Protein: 6g

When it comes to healthy and delicious salads, our Healthy Berry Spinach Salad takes the crown. The combination of fresh berries, crunchy almonds, and creamy feta cheese creates a delightful medley of textures and tastes. The balsamic-honey dressing adds the perfect balance of tanginess and sweetness. This salad is not only a treat for your palate but also a nutritional powerhouse.
Whether you’re serving it as a light meal or alongside your favorite entrée, this salad will brighten up your table and satisfy your cravings for a fresh and wholesome dish. It’s a fantastic way to incorporate more greens and antioxidants into your diet while enjoying every bite. Try making our Healthy Berry Spinach Salad today, and you’ll have a new favorite recipe to share with friends and family!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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