Healthy Banana Bread: Guilt-Free Goodness
Creating a guilt-free indulgence, our Healthy Banana Bread recipe is a celebration of wholesome ingredients and irresistible flavor. This delightful treat is perfect for those seeking a nourishing alternative without compromising on taste.
- 3 ripe bananas, mashed
- 1/2 cup Greek yogurt
- 1/4 cup honey
- 1/4 cup coconut oil, melted
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 3/4 cups whole wheat flour
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 cup chopped nuts (optional)
- Preheat the oven to 350°F (175°C) and grease a loaf pan.
- In a large bowl, mix mashed bananas, Greek yogurt, honey, melted coconut oil, eggs, and vanilla extract.
- In a separate bowl, whisk together whole wheat flour, baking soda, and salt.
- Combine the wet and dry ingredients, stirring until just mixed. Fold in chopped nuts if desired.
- Pour the batter into the prepared loaf pan and bake for 55-60 minutes or until a toothpick inserted comes out clean.
- Allow the banana bread to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
Prep Time: 15 minutes | Cook Time: 60 minutes | Total Time: 1 hour 15 minutes
Yield: 1 loaf (about 12 slices)
Indulge in the guilt-free goodness of our Healthy Banana Bread, a moist and flavorful treat that combines the natural sweetness of ripe bananas with the wholesome goodness of whole wheat flour. This recipe is not only a delight for your taste buds but also a nourishing choice for a snack or breakfast.
Nutritional Information (per serving): Calories: 180 | Protein: 4g | Carbohydrates: 25g | Fat: 8g | Fiber: 3g
Conclude your culinary journey with this Healthy Banana Bread, and savor each bite of this guilt-free delight. It’s a testament to the joy of wholesome baking that nourishes both the body and the soul.