Gluten-Free Blueberry Oat Muffins: Breakfast Bliss



Gluten-Free Blueberry Oat Muffins: Breakfast Bliss

Gluten-Free Blueberry Oat Muffins: Breakfast Bliss – a mouthwatering delight that’s not only delicious but also perfect for those with gluten sensitivities. These muffins are a delightful blend of wholesome oats and juicy blueberries, making them an ideal choice for a wholesome breakfast or a tasty snack.
**Ingredients:**
– 2 cups gluten-free oats
– 1/2 cup almond flour
– 1/2 cup Greek yogurt
– 1/2 cup honey
– 2 eggs
– 1 tsp vanilla extract
– 1 tsp baking powder
– 1/2 tsp baking soda
– 1/2 tsp salt
– 1 cup fresh blueberries
**Instructions:**
1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
2. In a blender, pulse the oats until they reach a flour-like consistency.
3. In a mixing bowl, combine the oat flour, almond flour, Greek yogurt, honey, eggs, vanilla extract, baking powder, baking soda, and salt. Mix until well combined.
4. Gently fold in the fresh blueberries.
5. Fill each muffin cup with the batter, about 2/3 full.
6. Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean.
7. Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
**Nutrition:**
– Calories: 180 per muffin
– Carbohydrates: 28g
– Protein: 6g
– Fat: 6g
– Fiber: 3g
– Sugar: 12g
These Gluten-Free Blueberry Oat Muffins are not only a treat for your taste buds but also a nutritious choice. They are packed with fiber, protein, and antioxidants from the blueberries. Whether you’re enjoying them as a quick breakfast or an afternoon pick-me-up, these muffins are bound to become a family favorite.
So why wait? Whip up a batch of these delightful muffins and savor the Breakfast Bliss they bring to your table!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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