Fall Pumpkin Soup

Fall Pumpkin Soup

Create a cozy and comforting autumn experience with our delicious Fall Pumpkin Soup recipe. As the leaves start to turn and the air becomes crisp, there’s nothing quite like a warm bowl of creamy pumpkin soup to warm your soul. This recipe is perfect for those chilly evenings when you crave the flavors of fall.


  • 2 cups pumpkin puree
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 cup heavy cream
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon nutmeg
  • Salt and pepper to taste


  1. Heat olive oil in a large pot over medium heat. Add chopped onions and garlic, sauté until fragrant.
  2. Add pumpkin puree, vegetable broth, cinnamon, nutmeg, salt, and pepper. Stir well.
  3. Simmer for 15-20 minutes, allowing the flavors to meld together.
  4. Stir in the heavy cream and simmer for an additional 5 minutes.
  5. Remove from heat and let cool slightly.
  6. Use an immersion blender to puree the soup until smooth.
  7. Return the soup to low heat and warm through.
  8. Serve hot, garnished with a drizzle of cream and a sprinkle of cinnamon.

Prep Time: 10 minutes

Yield: 4 servings

Enjoy the creamy, velvety texture of this Fall Pumpkin Soup, infused with the warmth of cinnamon and nutmeg. It’s the perfect fall comfort food!

Nutrition: Calories 280, Fat 18g, Carbs 24g, Protein 5g

Create cherished memories with your loved ones as you savor the rich flavors of this Fall Pumpkin Soup. Whether it’s a family dinner or a gathering with friends, this soup is sure to be a hit. Embrace the season and indulge in the taste of autumn!