Easy Teriyaki Chicken and Broccoli Stir-Fry



Easy Teriyaki Chicken and Broccoli Stir-Fry

Teriyaki Chicken and Broccoli Stir-Fry is the perfect dish for a quick and delicious dinner. Whether you’re a busy parent or just looking for a tasty weeknight meal, this recipe has got you covered. It’s a harmonious blend of tender chicken, crisp broccoli, and a savory teriyaki sauce that will leave your taste buds dancing with joy.

Ingredients

  • 2 boneless, skinless chicken breasts, sliced into strips
  • 2 cups broccoli florets
  • 1/2 cup teriyaki sauce
  • 2 tablespoons vegetable oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 2 cups cooked rice
  • Sesame seeds and green onions for garnish (optional)

Instructions

  1. Heat the vegetable oil in a large skillet over medium-high heat.
  2. Add the chicken strips and cook until they are browned and cooked through, about 4-5 minutes per side.
  3. Remove the chicken from the skillet and set aside.
  4. In the same skillet, add the minced garlic and grated ginger. Sauté for about 30 seconds until fragrant.
  5. Add the broccoli florets and sauté for 3-4 minutes until they are tender-crisp.
  6. Return the cooked chicken to the skillet and pour in the teriyaki sauce. Stir to coat everything evenly and simmer for 2-3 minutes.
  7. Serve the teriyaki chicken and broccoli stir-fry over cooked rice. Garnish with sesame seeds and chopped green onions if desired.

Prep Time: 10 minutes

Cook Time: 15 minutes

Yield: 4 servings

This Easy Teriyaki Chicken and Broccoli Stir-Fry is a delightful combination of tender chicken, fresh broccoli, and a mouthwatering teriyaki sauce. It’s a quick and satisfying meal that will become a family favorite in no time.

Nutrition Information (per serving): Calories: 320, Fat: 12g, Carbohydrates: 28g, Protein: 24g

Teriyaki Chicken and Broccoli Stir-Fry is not only delicious but also a healthy option for dinner. The flavors of the teriyaki sauce perfectly complement the tender chicken and crisp broccoli. Plus, it’s ready in just 25 minutes, making it a fantastic choice for busy weeknights. Give this recipe a try, and you’ll have a satisfying meal on the table in no time!