Delicious Veggie Stir-Fry in 20 Minutes



Delicious Veggie Stir-Fry in 20 Minutes

Picture this: the tantalizing aroma of sizzling vegetables, the vibrant colors dancing in the pan, and the promise of a delectable meal ready in just 20 minutes. Our Delicious Veggie Stir-Fry is not just a recipe; it’s a culinary adventure that combines speed and flavor seamlessly.

Ingredients

  • 2 cups broccoli florets
  • 1 bell pepper, thinly sliced
  • 1 carrot, julienned
  • 1 cup snap peas
  • 3 tablespoons soy sauce
  • 2 tablespoons sesame oil
  • 1 tablespoon ginger, minced
  • 2 cloves garlic, minced
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • 2 cups cooked rice

Instructions

  1. Heat sesame oil in a wok over medium-high heat.
  2. Add ginger and garlic, stir for 30 seconds.
  3. Toss in broccoli, bell pepper, carrot, and snap peas; stir-fry for 5 minutes.
  4. In a small bowl, mix soy sauce, water, and cornstarch to create a sauce.
  5. Pour the sauce over the vegetables, stir until well coated and thickened.
  6. Serve the stir-fry over a bed of cooked rice.

Total time: 20 minutes

Serves: 4

Quick, easy, and bursting with flavors, this Delicious Veggie Stir-Fry is a go-to recipe for busy nights when you crave a wholesome meal without the fuss.

Nutritional information per serving: Calories – 250, Protein – 8g, Fat – 10g, Carbohydrates – 30g

A symphony of flavors awaits you in every bite of this stir-fry. The crispiness of the vegetables, the umami from the soy sauce, and the nuttiness from the sesame oil create a harmony that will make this dish a regular in your kitchen. Whether you’re a busy professional or a home chef looking for a quick and nutritious meal, our Delicious Veggie Stir-Fry in 20 Minutes is the answer. Elevate your dinner routine with this delightful recipe, and savor the joy of cooking without the wait.