Crispy Tofu Stir-Fry

Crispy Tofu Stir-Fry

Imagine a sizzling wok, the enticing aroma of soy and ginger filling the air—welcome to the world of our Crispy Tofu Stir-Fry. This recipe is a symphony of flavors and textures, where golden cubes of tofu meet a rainbow of fresh vegetables in a dance of culinary delight.


  • 1 block of firm tofu, cubed
  • 2 cups broccoli florets
  • 1 bell pepper, sliced
  • 1 carrot, julienned
  • 3 cloves garlic, minced
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tbsp maple syrup
  • 1 tsp ginger, grated
  • 2 tbsp vegetable oil
  • Salt and pepper to taste


  1. Press tofu to remove excess water, then cut into cubes.
  2. Heat vegetable oil in a wok over medium-high heat.
  3. Add tofu cubes and cook until golden brown and crispy.
  4. Add garlic and ginger, sauté until fragrant.
  5. Toss in broccoli, bell pepper, and carrot. Stir-fry until vegetables are tender-crisp.
  6. In a bowl, mix soy sauce, sesame oil, and maple syrup. Pour over the stir-fry and toss to coat.
  7. Season with salt and pepper to taste.
  8. Serve hot, garnished with green onions and sesame seeds.

Prep Time: 15 minutes | Cook Time: 15 minutes | Total Time: 30 minutes

Yield: 4 servings

Experience the perfect harmony of crispy tofu and vibrant veggies in this sensational Stir-Fry. Each bite is a journey through the rich tapestry of Asian flavors, leaving your taste buds craving for an encore.

Nutritional Information: Calories per serving – 250kcal, Total Fat – 15g, Protein – 12g, Carbohydrates – 20g

Make this Crispy Tofu Stir-Fry your go-to weeknight dinner, and let the magic unfold in your kitchen. Your taste buds will thank you for this culinary masterpiece that’s as easy to make as it is delicious.