Crispy Tofu Nuggets


Crispy Tofu Nuggets Image

Crispy Tofu Nuggets

Crispy Tofu Nuggets are a delightful plant-based twist on classic chicken nuggets. These golden, crunchy bites are perfect for both vegetarians and meat-lovers alike. Whether you’re looking for a tasty appetizer, a satisfying snack, or a kid-friendly meal, these tofu nuggets won’t disappoint.

Ingredients

  • 1 package of extra-firm tofu
  • 1 cup breadcrumbs
  • 1/2 cup flour
  • 1 tsp paprika
  • 1/2 tsp garlic powder
  • Salt and pepper to taste
  • Cooking oil for frying

Instructions

  1. Start by pressing the tofu to remove excess moisture. Cut it into bite-sized nugget shapes.
  2. In a bowl, mix the breadcrumbs, flour, paprika, garlic powder, salt, and pepper.
  3. Coat each tofu nugget in the breadcrumb mixture, ensuring they are well covered.
  4. Heat oil in a pan and fry the tofu nuggets until they are golden brown and crispy on all sides.
  5. Place them on a paper towel to remove excess oil.
  6. Serve hot with your favorite dipping sauce.

Prep Time: 15 minutes

Yield: 4 servings

Crispy Tofu Nuggets are a crunchy and satisfying alternative to traditional chicken nuggets. They are perfect for snacking, dipping, or serving as a main course. Kids and adults alike will love their delicious flavor and crispy texture. Plus, they’re a great way to incorporate more plant-based protein into your diet. Try them out and watch them disappear from the plate!

Nutrition Information (per serving):
– Calories: 220
– Protein: 12g
– Carbohydrates: 25g
– Fat: 8g

In conclusion, Crispy Tofu Nuggets are a versatile and scrumptious dish that will satisfy your cravings for something crispy and savory. Whether you’re a tofu enthusiast or just looking for a meatless alternative, these nuggets are sure to become a favorite in your household. Don’t forget to share this recipe with your friends and family!