Crispy Baked Kale Chips Recipe



Crispy Baked Kale Chips Recipe

If you’re looking for a guilt-free snack that’s not only delicious but also packed with nutrition, our Crispy Baked Kale Chips are the perfect choice. This simple yet flavorful recipe will satisfy your cravings for a crispy snack while providing your body with essential vitamins and minerals.

Ingredients

  • 1 bunch of fresh kale leaves
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Optional seasonings: garlic powder, paprika, or nutritional yeast

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Wash the kale leaves thoroughly and remove the stems.
  3. Tear the kale into bite-sized pieces and place them in a large mixing bowl.
  4. Drizzle olive oil over the kale and toss until each leaf is lightly coated.
  5. Season with salt, pepper, and any optional seasonings you prefer.
  6. Spread the seasoned kale in a single layer on a baking sheet.
  7. Bake in the preheated oven for 10-15 minutes or until the kale becomes crispy but not burnt.
  8. Remove from the oven and let them cool for a few minutes.
  9. Your Crispy Baked Kale Chips are ready to enjoy!

Prep Time: 10 minutes

Yield: 4 servings

These Crispy Baked Kale Chips are a nutritious and addictive snack that’s easy to make. With just a few ingredients, you can enjoy a guilt-free treat that’s loaded with flavor and crunch. Whether you’re a kale lover or trying to sneak more greens into your diet, these chips are a winner. They are not only delicious but also an excellent source of vitamins A, K, and C. Plus, they satisfy that craving for something crispy and savory without the guilt of fried snacks. So, the next time you’re in need of a healthy snack option, give these Crispy Baked Kale Chips a try!

Nutritional Information (per serving): Calories: 55 | Fat: 3g | Carbohydrates: 7g | Fiber: 1g | Protein: 1g

Our Crispy Baked Kale Chips Recipe is not only a crowd-pleaser but also a fantastic way to incorporate more greens into your diet. Whether you serve them as a snack or a side dish, you’ll love the satisfying crunch and the delightful flavors. Plus, you can customize them with your favorite seasonings to suit your taste. So, the next time you’re craving a crunchy and nutritious treat, remember to make these delicious kale chips. Your taste buds and your body will thank you!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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