Creamy Avocado Spinach Soup
Creamy Avocado Spinach Soup is a delightful and nutritious dish that’s perfect for any season. This velvety soup combines the rich creaminess of avocados with the earthy flavor of fresh spinach, creating a wholesome bowl of goodness that’s as delicious as it is healthy.
Ingredients
- 2 ripe avocados
- 4 cups fresh spinach leaves
- 1 small onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup heavy cream
- Salt and pepper to taste
Instructions
- Begin by heating some olive oil in a large pot over medium heat. Add the chopped onion and minced garlic, sautéing until they become translucent.
- Add the spinach leaves to the pot and cook until wilted.
- Stir in the vegetable broth and bring the mixture to a simmer. Let it cook for about 10 minutes.
- Next, carefully transfer the soup to a blender and add the ripe avocados. Blend until smooth and creamy.
- Return the blended soup to the pot and stir in the heavy cream. Simmer for an additional 5 minutes, allowing the flavors to meld.
- Season the soup with salt and pepper to taste. Adjust the seasoning as needed.
- Serve hot, garnished with a sprig of fresh spinach or a dollop of sour cream, if desired.
Preparation Time: 15 minutes
Yield: 4 servings
Creamy Avocado Spinach Soup is a luscious, nutrient-packed soup that’s perfect for a quick weeknight dinner or an elegant starter for a special occasion. The creamy avocado blends seamlessly with the vibrant spinach, creating a beautiful green soup that’s as delicious as it is visually appealing. With just a handful of ingredients and a few simple steps, you can whip up this wholesome soup in no time. It’s a great way to incorporate more greens into your diet while enjoying a satisfying and flavorful meal.
Nutritional Information (per serving):
Calories: 280
Fat: 23g
Carbohydrates: 18g
Protein: 4g
Creamy Avocado Spinach Soup is a versatile recipe that can be enjoyed year-round. Its vibrant green color and rich flavor make it a crowd-pleaser, and its health benefits make it a winner for those looking to add more nutrients to their diet. Whether you serve it as a starter at your next dinner party or enjoy it on a cozy evening at home, this soup is sure to become a favorite in your repertoire. Give it a try and savor the creamy, nourishing goodness of avocados and spinach in every spoonful.