Crazy Good Buffalo Cauliflower Bites ️

Crazy Good Buffalo Cauliflower Bites

If you’re a fan of spicy and savory snacks, you’re in for a treat with our Crazy Good Buffalo Cauliflower Bites. These little bites of heaven are the perfect appetizer or party snack for anyone who craves that delightful buffalo sauce kick.


  • 1 head of cauliflower, cut into bite-sized florets
  • 1 cup all-purpose flour
  • 1 cup water
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup buffalo sauce
  • 2 tablespoons unsalted butter, melted
  • 1 tablespoon olive oil


  1. Preheat your oven to 450°F (230°C) and line a baking sheet with parchment paper.
  2. In a bowl, whisk together the flour, water, garlic powder, salt, and black pepper to make a smooth batter.
  3. Dip each cauliflower floret into the batter, making sure it’s evenly coated, and place it on the prepared baking sheet.
  4. Bake for 20-25 minutes or until the cauliflower bites are crispy and golden brown.
  5. While the cauliflower is baking, mix the buffalo sauce, melted butter, and olive oil in a separate bowl.
  6. Once the cauliflower bites are done, remove them from the oven and drizzle the buffalo sauce mixture over them.
  7. Toss the cauliflower bites to coat them thoroughly with the sauce.
  8. Return them to the oven and bake for an additional 10 minutes until the sauce is bubbling and the bites are slightly crispy.
  9. Remove from the oven and let them cool slightly before serving.

Prep Time: 10 minutes

Yield: 4 servings

These Crazy Good Buffalo Cauliflower Bites are a spicy, crispy, and utterly addictive snack that will have everyone begging for more. Whether you’re serving them at a game day party or as a delicious appetizer, these bites are sure to be a hit. The tender cauliflower inside contrasts perfectly with the tangy buffalo sauce, making them a must-try for any buffalo sauce lover.

Nutritional Information (per serving): Calories: 254 | Fat: 9g | Carbohydrates: 39g | Fiber: 4g | Protein: 5g

Make your next gathering a hit with these Crazy Good Buffalo Cauliflower Bites. They’re a delightful twist on traditional buffalo wings, and they’re sure to please a crowd. Enjoy the zesty, spicy goodness of buffalo sauce without the meat. Your taste buds will thank you, and you’ll be making this recipe again and again.