Budget-Friendly Meal Planning Tips

Budget-Friendly Meal Planning Tips

Create a delicious and budget-friendly meal plan that will satisfy your taste buds without breaking the bank.


  • 1. 2 cups of rice
  • 2. 1 pound of ground beef
  • 3. 1 onion, diced
  • 4. 2 cloves of garlic, minced
  • 5. 1 can of diced tomatoes
  • 6. 1 can of black beans, drained and rinsed
  • 7. 1 packet of taco seasoning
  • 8. 1 cup of shredded cheddar cheese
  • 9. Sour cream and salsa for topping


  1. Start by cooking the rice according to package instructions.
  2. In a large skillet, brown the ground beef over medium heat, breaking it apart as it cooks.
  3. Add the diced onion and minced garlic to the skillet and sauté until the onion is translucent.
  4. Stir in the diced tomatoes, black beans, and taco seasoning. Cook for another 5-7 minutes, until everything is heated through.
  5. Once the rice is cooked, serve it in bowls and top with the beef mixture.
  6. Sprinkle shredded cheddar cheese on top and garnish with sour cream and salsa.
  7. Enjoy your delicious and budget-friendly meal!

Prep Time: 10 minutes

Yield: 4 servings

A quick and easy budget-friendly meal that’s perfect for busy weeknights.

Nutritional Information (per serving):

Calories: 450

Fat: 12g

Carbohydrates: 55g

Protein: 30g

In conclusion, these budget-friendly meal planning tips will help you create delicious and satisfying meals without breaking the bank. By using simple ingredients like rice, ground beef, and pantry staples, you can whip up a tasty dinner in no time. Plus, with a prep time of just 10 minutes, it’s perfect for busy weeknights when you want something tasty and affordable. So, give this recipe a try and enjoy a budget-friendly meal that the whole family will love!