Bright Citrus Kale Salad

Bright Citrus Kale Salad

Brighten up your day with our delicious and nutritious Bright Citrus Kale Salad. This vibrant salad is a burst of flavors and colors that will tantalize your taste buds and leave you feeling refreshed.


  • 4 cups fresh kale, stems removed and chopped
  • 1 orange, peeled and segmented
  • 1 grapefruit, peeled and segmented
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup sliced almonds
  • 2 tablespoons olive oil
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon honey
  • Salt and pepper to taste


  1. Toss the kale, orange segments, grapefruit segments, and red onion in a large salad bowl.
  2. In a small bowl, whisk together olive oil, lemon juice, honey, salt, and pepper to make the dressing.
  3. Drizzle the dressing over the salad and toss to combine.
  4. Sprinkle the feta cheese and sliced almonds over the top of the salad.
  5. Serve immediately and enjoy!

Prep Time: 15 minutes

Serves: 4

This Bright Citrus Kale Salad is a delightful mix of fresh kale, juicy citrus fruits, and a zesty dressing. It’s the perfect dish to brighten up any meal and is packed with vitamins and antioxidants.

Nutrition per serving: Calories – 180, Fat – 12g, Carbohydrates – 15g, Protein – 5g

Dive into a world of flavor with our Bright Citrus Kale Salad. The combination of the earthy kale, sweet citrus, and tangy dressing creates a harmony of tastes that will leave you craving more. Whether you’re looking for a refreshing side dish or a light lunch, this salad has you covered. Plus, it’s incredibly easy to make, taking just 15 minutes from start to finish.
The star of this salad is the kale, a nutrient-packed leafy green that’s rich in vitamins K, A, and C. Paired with the vitamin C powerhouse of oranges and grapefruits, you’ll get a double dose of immune-boosting nutrients. The addition of feta cheese and almonds adds creaminess and crunch to every bite.
The dressing is a simple blend of olive oil, lemon juice, honey, and a pinch of salt and pepper. It ties all the elements together with a bright and zesty flavor profile. This salad is not only a treat for your taste buds but also a feast for your eyes with its vibrant colors.
Make this Bright Citrus Kale Salad for your next gathering, and watch it disappear in no time. It’s a crowd-pleaser that’s both healthy and delicious. So, why wait? Dive into a bowl of freshness and enjoy the goodness of this salad today!