Baked Zucchini Fries with Dip

Baked Zucchini Fries with Dip

Dive into a world of flavor with our tantalizing recipe for Baked Zucchini Fries with Dip. This delightful dish combines the crispiness of perfectly baked zucchini fries with the savory goodness of a flavorful dip, creating a snack that’s both satisfying and wholesome.


  • 3 medium-sized zucchinis
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • For the dip: 1/2 cup Greek yogurt, 1 tablespoon chopped fresh dill, 1 clove minced garlic


  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. In a bowl, combine breadcrumbs, Parmesan cheese, garlic powder, salt, and pepper.
  3. Cut zucchinis into fry-shaped pieces and coat them in the breadcrumb mixture.
  4. Place the coated zucchini fries on the prepared baking sheet and bake for 20-25 minutes, or until golden brown and crispy.
  5. While the fries are baking, mix together Greek yogurt, dill, and minced garlic to prepare the dip.
  6. Once the zucchini fries are done, serve them hot with the delicious dip on the side.

Total time: 30 minutes

Yield: 4 servings

These Baked Zucchini Fries with Dip are a healthier alternative to traditional fries, offering a perfect balance of crunch and tenderness. The zucchinis are baked to golden perfection, and the dip adds a zesty kick that elevates the flavor. Whether you’re hosting a gathering or simply craving a tasty snack, this recipe is sure to become a favorite.

Nutritional information (per serving): Calories: 180, Fat: 7g, Carbohydrates: 22g, Protein: 9g

Concluding our culinary journey, savoring these Baked Zucchini Fries with Dip isn’t just about the delightful taste; it’s about creating memorable moments around good food. Share this recipe with friends and family, and let the joy of cooking bring everyone together.

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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