Vegetarian Tikka Masala Recipe
Vegetarian Tikka Masala Recipe
Tikka Masala is a classic Indian dish loved by many, but you don’t need meat to enjoy its rich and flavorful taste. This Vegetarian Tikka Masala Recipe is a delightful twist on the traditional version. It’s creamy, aromatic, and packed with tender chunks of vegetables. Whether you’re a vegetarian or just looking to explore meatless options, this dish is a must-try.
Ingredients
- 2 cups of cauliflower florets
- 1 cup of bell peppers, diced
- 1 cup of carrots, sliced
- 1 cup of green peas
- 1 cup of paneer cubes
- 1 onion, finely chopped
- 3 cloves of garlic, minced
- 1-inch piece of ginger, grated
- 1 can of tomato sauce
- 1/2 cup of heavy cream
- 2 tablespoons of Tikka Masala spice blend
- Salt and pepper to taste
- 2 tablespoons of vegetable oil
- Fresh cilantro for garnish
Instructions
- Heat the vegetable oil in a large pan over medium heat.
- Add the chopped onion, garlic, and ginger. Sauté until fragrant and the onion turns translucent.
- Stir in the Tikka Masala spice blend and cook for another minute.
- Add the cauliflower, bell peppers, carrots, and green peas. Sauté for 5-7 minutes until the vegetables start to soften.
- Pour in the tomato sauce and simmer for 10 minutes, allowing the flavors to meld.
- Stir in the paneer cubes and heavy cream. Simmer for an additional 5 minutes.
- Season with salt and pepper to taste.
- Serve the Vegetarian Tikka Masala over rice or with naan bread, garnished with fresh cilantro.
Preparation Time: 20 minutes
Yield: 4 servings
A vegetarian twist on a classic Indian dish, this Vegetarian Tikka Masala is creamy, flavorful, and satisfying. It’s perfect for a cozy dinner at home.
Nutrition Information: Calories – 320kcal, Carbohydrates – 20g, Protein – 10g, Fat – 24g
Tikka Masala, whether with meat or vegetables, is a dish that brings comfort and warmth to your table. The combination of aromatic spices and creamy tomato sauce is simply irresistible. This Vegetarian Tikka Masala Recipe offers a delightful alternative for those looking to enjoy this beloved dish without meat. It’s a flavorful and hearty meal that will satisfy your taste buds and leave you craving more. Give it a try and experience the magic of Indian cuisine in the comfort of your home.