Wholesome Breakfast Muffins for Everyone



Wholesome Breakfast Muffins for Everyone

Picture this: a golden morning, the sun casting its first light across the kitchen. The aroma of freshly baked Wholesome Breakfast Muffins fills the air, promising a delightful start to your day. These muffins are a symphony of wholesome goodness, combining the sweetness of fresh fruits, the crunch of nuts, and the warmth of aromatic spices.

Ingredients

  • 2 cups whole wheat flour
  • 1 cup rolled oats
  • 1/2 cup honey
  • 1 cup diced mixed berries
  • 1/2 cup chopped nuts (walnuts or almonds work well)
  • 1 tsp baking powder
  • 1/2 tsp cinnamon
  • 1 cup milk
  • 1/4 cup melted coconut oil
  • 2 eggs
  • 1 tsp vanilla extract
  • A pinch of salt

Instructions

  1. Preheat the oven to 375°F (190°C) and line a muffin tin with paper liners.
  2. In a large bowl, mix together the flour, oats, baking powder, cinnamon, and salt.
  3. In a separate bowl, whisk together the honey, milk, melted coconut oil, eggs, and vanilla extract.
  4. Add the wet ingredients to the dry ingredients and mix until just combined.
  5. Gently fold in the diced berries and chopped nuts.
  6. Spoon the batter into the muffin cups, filling each about two-thirds full.
  7. Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean.
  8. Allow the muffins to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

Preparation Time: 15 minutes | Cooking Time: 25 minutes

Yields: 12 muffins

These Wholesome Breakfast Muffins are a perfect harmony of flavors and textures. The burst of juicy berries, the crunch of nuts, and the heartiness of whole wheat flour create a muffin that is not only delicious but also packed with nutrients. Whether enjoyed with a cup of coffee or as a grab-and-go breakfast, these muffins are sure to become a favorite in your household.

Nutritional Information (per muffin): Calories: 220 | Protein: 5g | Carbohydrates: 30g | Fat: 10g | Fiber: 4g

In conclusion, these Wholesome Breakfast Muffins are more than just a morning treat; they are a celebration of nourishment and joy. Bake a batch, share with loved ones, and savor the simple pleasures of a wholesome start to the day.